MCG TO IU VITAMIN D SKIN

Our vitamin D3 is therefore dissolved in virgin olive oil.īonusan vitamin D3 products are derived from lanolin in sheep’s wool. That is because, unlike many other vitamins, vitamin D is not water soluble. In terms of absorbability, it is important that vitamin D is dissolved in an oil base. Vitamin D3 is up to ten times more powerful than vitamin D2. This is much more effective in increasing vitamin D levels than D2. High quality thanks to a fat matrix of olive oil This enables the dosage to be tailored to the daily requirement. We therefore prevent this from adversely affecting the omega-3:omega-6 ratio.īonusan vitamin D3 is available in various doses of soft gel capsules (15 mcg and 25 mcg) and in drops, for flexible dosing. Also, they do not contain any unnecessary additives and no omega-6 fatty acids. Bonusan Vitamin D3 soft gel capsules are a firm favourite because of their small, round shape, they are easy to swallow. The benefits of Bonusan Vitamin D3 25 mcgĪt 25 mcg (1000 international units (IU)), this vitamin D supplement is a powerful supplement to the daily vitamin D intake. A food supplement containing vitamin D3 may then provide a solution. Fatty fish, such as salmon and mackerel, contain vitamin D3, but unfortunately that barely covers the amount needed. It is increasingly important to obtain sufficient vitamin D from external sources. In the event of the absence, or avoidance of, sunlight, vitamin D is an essential nutrient.

Vitamin D contributes to the normal function of the immune system.Vitamin D contributes to the maintenance of normal bones and normal teeth.Vitamin D contributes to the maintenance of normal muscle function.Vitamin D3 is important for the body because it plays a role in many processes: Even if you remain in the shade, your body will still produce vitamin D, as it will on a cloudy day. It is, of course, advisable to be sensible with exposure to strong sunlight and to avoid being burned by the sun. This doesn’t mean that you should sit outdoors in the blazing midday sun during the hottest part of the day. On a beautiful summer’s day, the body can produce around 250 mcg of vitamin D.

MCG TO IU VITAMIN D SKIN

In the event of sufficient exposure to ultraviolet radiation, the amount produced by the body– which takes place in the skin – is many times higher than the amount that can be obtained from food. Even wearing sunglasses significantly inhibits the body’s production of vitamin D.Īnd this whilst sunlight is the main source of vitamin D for humans. We sit indoors too often, and protect our bodies against the sun with sunscreen and clothes. The sun is the main trigger of vitamin D production in the skin, but nowadays we expose ourselves less to the sun. Brain function/ Cognitive function/ Psychological functionĮxtra vitamin D isn’t only beneficial in the autumn and winter in the spring and summer too the amount produced by our bodies can be insufficient.The product you are looking for is from our range.

Mcg to iu vitamin d